Joe's Notes

Kids keep secrets in diaries. I wonder why kids would need to keep so many secrets. Is a diary a poor substitute for true connection? If a c...

To me living in the moment is very difficult. I am constantly interjecting stimulus into an otherwise quiet moment. I turn on the TV before...

Sign up to get notified when I post a new blog and other updates! I changed how I think about myself. I lost 45 lbs in about a year. I ...

I found out that someone died. I felt the sudden certainty of death. I felt like I should stay up and live. I felt sadness for the dead and ...

Man Date 1: Impromptu Talk with Dave Wednesday started with sending a consultation letter to a therapist. I was nervous to reach out to a m...

I walk around the mall watching people. As I do this I am listening to Doug Stanhope on my sweet Bluetooth headset and walking with swift p...

I am continually filled with the angst of complacency in the face of potential greatness and yet I make no advance toward any kind of greate...