Joe's Notes

ON a recent backpacking trip to the Deschutes National Forest I learned something very important about myself; I learned that fear is a...

When I watch people and try to understand the motivations and underlying psychological processes involved in everyday stupidity I am often b...

I love podcasts! They are On Demand Radio! Whether I'm in the shower, car, on a walk, or at work I am always listening to podcasts. I tr...

Kids keep secrets in diaries. I wonder why kids would need to keep so many secrets. Is a diary a poor substitute for true connection? If a c...

To me living in the moment is very difficult. I am constantly interjecting stimulus into an otherwise quiet moment. I turn on the TV before...

Sign up to get notified when I post a new blog and other updates! I changed how I think about myself. I lost 45 lbs in about a year. I ...

I found out that someone died. I felt the sudden certainty of death. I felt like I should stay up and live. I felt sadness for the dead and ...