Thursday, October 29, 2020

Talking About Suicide



Some people think that talking about suicide will cause more suicide. I doubt it. The thing that causes more suicides is indifference, hate, and physiology. Abuse and neglect. Biological abnormalities and shitty luck cause suicides. Talking about suicide or joking about suicide doesn't cause suicide. Not any more than talking about violence causes violence. Talking about something removes the burden of trying to ignore it. Maybe talking about why we don't talk about suicide from more angles will help us see it more clearly. Here are some angles.

Maybe people don't talk about suicide because they are superstitious. They think that talking about something makes it occur. I suppose there is a kernel of truth in the idea that concepts can influence behavior but the idea that saying a word would cause the universe to focus on persecuting you is irrational. The universe doesn't have you in mind because it is not conscious and you are not that special.

Maybe people don't talk about suicide because they are afraid of their own thoughts of suicide and they are trying to suppress them.

Maybe people don't talk about suicide because they have known someone who committed suicide and they are traumatized by the experience. Now the word brings up terror and they can not engage in a nonemotional conversation about suicide. The whole concept is tainted with direct personal experience. I'm not sure but I think if someone can accept and get past having someone close commit suicide the person might be able to communicate to others how devastating it is and how if someone is thinking about committing suicide they should not dismiss the effect it might have on others. Many people care more about those around them than themselves and if they were truly alone they might kill themself but it's knowing that others care enough to cry at your loss that you feel that you might be able to handle another day.

Maybe people don't want to talk about suicide because they can empathize with those that have contemplated it and also with those that have attempted it or I suppose succeeded in it but can you sympathize with a dead person? I think you can if you know anything about them. Knowing something about a person can help you create a story around the person. One that you can identify with and allows you to place them in your worldview. This also allows you to make value judgments on the person, whether accurate or not. Maybe empathizing too much makes you think about killing yourself, which is disturbing and therefore you do not want to entertain the idea of suicide.

(Can you sympathize with random unknown people that you know nothing about? Maybe you can empathize with them as what they have done is modeled in the mind and mirror neurons mimic the perceived emotional and physiological state of the person, but I'm not sure if that is sympathy.)

Maybe people don't talk about suicide because most people have had only a small amount of suicidal thoughts and it is only a small proportion of people who have severe enough thoughts to actually do it. This might cause people to dismiss the issue as not significant. There are plenty of other things to talk about than suicide, which is mostly unpleasant to contemplate anyway. Why talk about unpleasant topics?

If we all accepted that a great deal of the population has varying levels of suicidal thoughts then maybe we could be more open about our personal thoughts about suicide and then maybe we could talk about suicide enough that it becomes less taboo and easier to talk about in general. By lessening the stigma it might become easier to ask for help.

Maybe people think if we don't talk about it it will go away.

Maybe people think that if someone they know commits suicide it might be their fault? Maybe they think that the way they treated that person could have been better or they were cruel to that person and so talking about suicide means admitting their own feelings of guilt. Maybe people secretly wish for the suicide of someone else and they feel guilty about it. Or they secretly feel comradery with the suicidal person but condemn it outwardly in order to hide their shame. 

Maybe people are afraid to talk about suicide because they are simply afraid of death in general. To these people maybe any contemplation of death is too hard to cope with and suicide adds a layer of horror. The fear of death is certainly pervasive but it is such an unknown that I would rather concentrate on life, even when life is hard to handle. 

I remember when I found out that Robin Williams committed suicide and my first thought was not one of sadness or scorn but instead I imagined a man that finally took control over his life and made a decision that was his to make. I appreciate Robin Williams very much as an entertainer and I look up to him as a role model for comedic self-expression but I didn't know him personally and my projection onto his suicide was just a reaction. It didn't involve much thought about what his suicide would do to his family and how much the world would miss out on without him around to entertain us. It was only later that I cried thinking about how sad he must have been to commit suicide and how much I loved his presence in my life. 

It is selfish to commit suicide but it is also selfish to keep someone from doing it for the sake of your own desire to enjoy their company or not feel sad. Ultimately people are responsible for their own bodies and life and it is up to them to decide what they do with it. It is also up to those around you to choose to help when you are feeling terrible. You can't always convince someone they are loved and you can't always convince yourself that others love you. Depression is a very powerful psychological state that can not always be turned around with love and drugs.

Suicide is something that I have contemplated in my life and I have had people around me that have attempted it. To live in a world where suicide exists can seem confusing and cruel but it is not a new phenomenon and it is not going away anytime soon. If someone wants to kill themself they can. It isn't that hard. Humans are squishy meat sacks full of blood that are constantly on the precipice of death. Every time you get into a car or step into the shower you risk the wrath of entropy and the chaos of uncertainty and ultimately death finds you. You already face death every day so why should suicide be so scary or so obscure? 

Maybe if we talk about it enough we'll find it's not that interesting?

 

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